Handtrainer verstellbar 5-165 kg für Griffkraft und Unterarmtraining -    Zorenza

Adjustable hand trainer 5-165 kg for grip strength and forearm training

£29.00 £49.00
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Handtrainer verstellbar 5-165 kg für Griffkraft und Unterarmtraining -    Zorenza
Adjustable hand trainer 5-165 kg for grip strength and forearm training

Adjustable hand trainer 5-165 kg for grip strength and forearm training

Adjustable resistance

Adjustable resistance

5 to 165 kg – for beginners and professionals

Robust steel spring

Robust steel spring

Durable construction for intense training sessions

Compact and portable

Compact and portable

Only 367 g – fits in any sports bag

Long-term grip training

Long-term grip training

Progressives Training from Beginner to Professional
£29.00 £49.00 You save £20.00
£29.00 £49.00 You save £20.00
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Your training device

More grip strength – everywhere and anytime

The adjustable hand trainer combines grip strength, finger, and forearm training in a compact device. Whether at home, in the gym, or on the go – your training adapts to you.

Versatile training
Versatile training

With a single device, you can train grip strength, finger dexterity, and forearm muscles specifically and effectively – ideal for strength athletes, climbers, and musicians alike.
Ergonomic handle
Ergonomic handle

The R-shaped design with non-slip grips fits securely in the hand and ensures a stable, comfortable hold even during intense training sessions.
For every training level
For every training level

The continuously adjustable resistance from 5 to 165 kg makes the trainer suitable for beginners as well as for experienced athletes who want to build strength specifically.
Product Image
367 g light

How to Train Effectively

1
Adjust resistance

Adjust resistance

Set the desired resistance – from 5 to 165 kg – and adjust it to your current training level.

2
Position the griffin

Position the griffin

Hold the trainer in your hand so that one grip shell rests in the palm and the other under the fingers.

3
Train with purpose

Train with purpose

Perform controlled pressing movements to train grip strength, finger dexterity, and forearm muscles with consistent repetitions.

4
Increase resistance

Increase resistance

Increase the resistance gradually as you feel progress – this keeps your training consistently challenging and effective.

How to Use? 4 Easy Steps

Hand-painted eyelashes.

  • Adjust resistance
    Adjust resistance

    Set the desired resistance – from 5 to 165 kg – and adjust it to your current training level.

  • Position the griffin
    Position the griffin

    Hold the trainer in your hand so that one grip shell rests in the palm and the other under the fingers.

  • Train with purpose
    Train with purpose

    Perform controlled pressing movements and train grip strength, finger dexterity, and forearm muscles in consistent repetitions.

  • Increase resistance
    Increase resistance

    Increase the resistance gradually as you feel progress – this keeps your training consistently challenging and effective.

Product details

Material

Steel, Plastic

Weight

367 g

Usage

Suitable for grip strength, finger, and forearm training at home, in the gym, and on the go

Product details
Resistance

5 – 165 kg, continuously adjustable

Color

Black

Scope of delivery

1 × Adjustable Hand Trainer

Technical Data

Product details

Product details

Material

Steel, Plastic

Resistance

5 – 165 kg, continuously adjustable

Weight

367 g

Color

Black

Usage

Grip strength, finger, and forearm training at home, in the gym, and on the go

Scope of delivery

1 × Adjustable Hand Trainer

Social Proof

Our customer reviews

4.8
Based on 312 reviews
5
78%
4
15%
3
5%
2
1%
1
1%
Reviewer
Reviewer
Reviewer
Reviewer
Lieselotte F.

Lieselotte F.

Verified Buyer · 3 weeks ago

I train with it daily and notice significantly more strength in my hands after just a few weeks. The adjustable resistance makes it really versatile.

Hans-Willi U.

Hans-Willi U.

Verified Buyer · 2 months ago

Feels very solid – no creaking, no wobbly parts. You can tell that steel, not cheap plastic, plays the main role here.

Kreszenz G.

Kreszenz G.

Verified Buyer · 5 days ago

I take it with me to the office and train in between – I hadn’t realized before how convenient something so light and compact can be.

Leon M.

Leon M.

Verified Buyer · 1 month ago

As a climber, I was looking for a good finger trainer. This one covers exactly the resistance range I need – a bit of initial adjustment, but then it's great.

Aufbewahrungskorb Baumwollseil – Boho-Stil mit Griffen - Zorenza

QUESTIONS? WE HAVE THE ANSWERS

Frequently Asked Questions

Your order usually arrives within 8–15 business days. As soon as your package is on its way, you will receive an email from us with a tracking link so you can see exactly where your order is.

Yes, absolutely! We ship all orders for free – no matter how much you order.

Of course. You have 30 days to return your order. Just contact our customer service and we will send you all the information for the return. It's simple and fast.

You can easily pay with PayPal, Klarna, credit card (Visa, Mastercard, American Express), Google Pay, or Apple Pay. All payments are processed through a secure, encrypted connection (SSL).

Yes, 100%. We use state-of-the-art SSL encryption and strictly comply with the GDPR. Your data is used exclusively for your order and is never shared.